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Dec 09, 2019 2020-04-08 7:40Robust Theme
FREE LIVE VIRTUAL CLASS TO LEARN HOW OVERCOME NEGATIVE THOUGHTS AS AN ATHLETE
Wouldn't it be nice to have some tools to help you build confidence, manage stress, and understand how to overcome negative self-talk?
DON'T LET NEGATIVE SELF-TALK AND SETBACKS DERAIL YOUR DREAMS AS AN ATHLETE
As you pursue your dreams as an up-and-coming athlete you will be faced with many challenges.
Whether that is not doing well at a contest, feeling frustrated by your rate of progression, or lacking confidence after coming back from an injury.
Learning how to cultivate your mindset to tackle these challenges, change your self-talk from negative to empowering, and have the tools you need to not only overcome adversity but to grow even stronger from it is necessary to become a top pro.
Our free masterclass is taught by Dr. Melanie McNally, a licensed clinical psychologist, who specializes in working with Gen Zers to learn strategies and skills to deal with mental letdown and tackle negative self-talk.
If you register and cannot make the LIVE virtual class you will receive a limited-time class replay!!
*This is NOT a therapy session, it is an educational class, that must be attended by both the parents and athletes if you are under the age of 18.
*If you are in crisis or you think you may have an emergency, call your doctor or 988 immediately. If you're having suicidal thoughts, call 1-800-273-TALK (8255) to talk to a skilled, trained counselor at a crisis center in your area at any time (National Suicide Prevention Lifeline)
JOIN DR. MELANIE MCNALLY AND THE SMM TEAM FOR THIS FREE CLASS
You are not alone when it comes to understanding and managing your emotions. Let's learn together with Dr. Melanie McNally PsyD who specializes in helping Gen-Zers build confidence, manage anxiety, and become more comfortable with the epic person they are.
Learn More About Dr. McNally
