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Dec 09, 2019 2020-04-08 7:40Robust Theme
3 Steps To Create Luck As An Athlete
We are not fully buying into Oxford Dictionary definition of Luck: Success or failure apparently brought by chance rather than through one's own actions.Â
What is up with that word "apparently?"Â
Wh...
Focus on Progress Over Perfection and Win Every Time
Can you please stop setting yourself up to lose before you even compete or try that trick?Â
Harsh, huh?Â
Well let me explain. After 20+ years of working with action sports athletes I have had a fron...
How to Focus on What You Control As An Athlete
WHAT IS IN YOUR CONTROL?Â
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Focus on what you can't control and feel that anxiety and stress go into overtime.
It's like a someone is squeezing the air out of our lungs and our heart is pounding at...
How to Reduce Anxiety and Stress An Athlete
ARE YOU BREATHING?
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How many times has someone come up to you when you were stressed out, whether at a competition or when you are filming and trying to land a trick and say "breathe."Â
That is gr...
The Fine Balance of Pushing and Backing Off - The Parental Role of an Athlete
Are you a little league parent?Â
You have heard this term before, you have even witnessed this parent before. The parent who is overzealous at sporting events, who gets worked up and is not afraid to...
3 Steps to Increase Your Chances of Getting Sponsored
Landing a top sponsorship deal from your favorite brand as an action sports athlete is dream for many.
And you have heard us say it plenty times before, winning is not enough when it comes to signing...
3 Mistakes To Avoid When Building Your Athlete Brand
What do you want to be known for as an professional action sports athlete?Â
The first session of the Sports Management Mastermind 4-Week Intensive starts with how to build your athlete brand because ...
The Confidence Reframe To Help You Succeed As An Athlete
Athletes like Kelly Slater, Ian Walsh, Shaun White, Tony Hawk, Travis Rice exude a crazy level of confidence.Â
It's like they have a superpower, or super confidence, where it seems like they know the...
It's Ok To Evolve As An Athlete
"I want to compete on the WSL and win a World Title."
"I want to win an X Games Gold Medal."
"I want to compete in the Olympics."
But what if you really don't?Â
Many young action sports athletes h...
3 Steps to Overcome Negative Self-Talk As An Athlete
"I always fall on this trick, I'm never going to land it."
"I suck compared to them."
"I'm never going to come back from this injury and be as good as I was before it."
Raise your hand if you have ...